F6002(E) POONHILL AND ANNAPURNA BASE CAMP TREK 13D12N

Annapurna Base Camp Trek usually takes 6-9 days to complete depending upon the itinerary and the package you choose. The total distance of ABC trek is about 115 KM. The total distance of Poonhill trek is about 30++ km.

Annapurna Base Camp and Poonhill Trek is not as difficult as other popular treks like Annapurna Circuit Trek and Everest Base Camp Trek. The ABC trek is moderately complex. If you are an experienced trekker, then the trek is relatively more straightforward for you. However, if you are a beginner or novice trekker, it can be quite a challenging trek as the trail is full of ups and downs which can make you tired pretty fast. You will be walking on uneven, rugged trails and stone steps. We recommend you to do exercise, walking, running, or any form of exercise before the trek to prepare yourself for the trek.

Annapurna Base Camp Trek can be done at any time as each season offers a different trekking experience. September to October and March to May are considered the best time to trek to the Annapurna Base Camp or Poonhill. During these periods, the days are warm and crystal clear skies. The views of the mountains are just spectacular. Along with that, there is very little chance of rainfall during these seasons. And vegetation at their full blossom.

Since Annapurna Base Camp Trek comes under the premise of the Annapurna Conservation Area, you will require an entry permit (ACAP) to enter the premise of the conservation area. Along with that, you need to obtain a TIMS (Trekkers’ Information Management System) Card.

Enjoy the beautiful city of Pokhara.
Traverse the inner sanctuary of Annapurna with panoramic views of 10 peaks over 6000m
Breathtaking views of Dhaulagiri and the Kali Gandaki from Poon Hill
Explore the local culture and their lifestyle
Explore Rural Nepalese lifestyle
Cross perennial rivers and thrilling suspension bridges on the trail.

Yes, it is a MUST to have travel insurance as anything can happen during the trek, such as accidents, injuries, altitude sickness, etc. Please make sure your insurance covers emergency evacuations and hospitals when you sign up for travel insurance.

You will be accommodated in the local teahouses . The teahouses are nice and clean with a private rooms with shared or attached bathrooms. You can get a wide variety of fresh and healthy food in these teahouses. They offer different foods such as dal bhat, pizza, spaghetti, pasta, fried rice, fried noodle, kimche soup noodle, chap chai, momo, tibetan bread, burger, french fried, pancake, etc.

Yes, toilet with simple flushing system.

No need, all teahouses along the trek got provide thick blanket. However, due to personal hygiene, you may bring your own sleeping bag.

No, we strongly recommend to bring your own hiking poles due to maintenance and safety reason.

Yes, you may charge your electronic devices with fee base on 1-3 usd for full charging of single device. However, most of the teahouses are solar panel generated electric, power supply gonna to be not stable and down time at night.

Yes, on certain part of the trek. Once you cross Sinuwa, mobile networking out of coverage. However, specific local sim card still be able to connect using 2G network for local people communication purpose.

Yes, on certain area. To connect to wifi, you need to pay certain amount of fee of 3-5 USD for low speed internet.

Yes, Solar panel base or gas base heater. Just pay a fee for hot shower. Fees various depend on teahouses location. We strongly encourage hiker to take shower after Chrommrong to avoid get flu and then get AMS.

You can buy a water bottle on trails for safe drinking water. But having your water bottle is much more convenient as you can pay for the teahouses and fill your bottle, cost ranging from 1-3 USD depend on teahouses location.

Yes, there are small local store selling beverages and snack, as well as pastry shop selling all kind of bread and pastries. Last big store located at Chrommrong, after Chrommrong, only small teahouses selling soft drink and chocolate products.

Yes, as you will be trekking 3000m above sea level . Each person reacts differently to the altitude regardless of their physical fitness. It is highly recommended to learn about altitude sickness, its symptoms, and preventive measure. You should consult with your doctor about the altitude sickness before the trek.

Do not make a rapid ascent
No alcohol, no sleeping pills, no smoking
Drink about 3-4 liters day-clean water
Climb higher, always sleep lower
Eat well and regularly
Wear proper warm cloth
Be aware of wind prevention.
If you have mild symptoms, do not proceed higher. Take aspirin tablets.
If you have worsening symptoms, go down immediately.
Do not leave your team member behind unattended

Yes, you may do so

No. It is important to prepare enough money, suggest 15000-20000 Nepalese Rupiah, from Kathmandu or Pokhara to last you for the entire trek.